mental health

  • The Lesson in the Valley

    In the quiet places between movement and stillness, I’m learning to let go and trust that even in the valley. God is working. Maybe the struggle itself is the lesson. Continue reading

    The Lesson in the Valley
  • Capture Every Thought

    “We take captive every thought to make it obedient to Christ” (2 Corinthians 10:5). This verse has been my mission for as long as I can remember, but lately it’s been more than words on a page—it’s been survival. If… Continue reading

    Capture Every Thought
  • When the Weeds Grow Inside the House

    Heartbreak from the outside hurts. But when it grows from inside the house, it leaves a mark that feels impossible to shake. This is me—choosing faith when betrayal stings, leaning on routines that steady me, and trusting that God is… Continue reading

    When the Weeds Grow Inside the House
  • The Bread of Life | Finding Daily Faith in a World of Worry

    Life is messy, unpredictable, and often overwhelming. But Jesus, the Bread of Life, promises us just enough for today. Here’s how I’m learning to trust Him with my daily bread—and let go of tomorrow’s worries. New blog post: The Bread… Continue reading

    The Bread of Life | Finding Daily Faith in a World of Worry
  • What Do I Do All Year? | Life Between Routines, Rumors & Real Faith

    Apparently, there’s a rumor about how I spend my days… so let’s clear the air. Between living in two places, online school, subbing, writing, and managing chronic pain, my days are anything but boring. Routine is my anchor, faith is… Continue reading

    What Do I Do All Year? | Life Between Routines, Rumors & Real Faith
  • Finding Myself | Authentically Through Christ

    Life gets overwhelming when we try to be everything to everyone. But peace isn’t found in the hustle — it’s found in Christ. This post explores how learning to say no, practicing gratitude, and trusting God’s promises creates a life… Continue reading

    Finding Myself | Authentically Through Christ
  • In the Middle of It All | Homecomings and Hope

    It’s slow, hard, and sometimes painful—but beautiful all the same. This week, I celebrated my daughter’s 15th birthday and the gift of having my son finally come home. There’s sushi dinners, birthday decorations, and even a long-awaited concert ahead—but more… Continue reading

    In the Middle of It All | Homecomings and Hope