How To Be Happy

How to be happy when you’re not a happy person? I have came to the realization that I can not be a happy person. I mean, I want to be but I am not. Everyone needs me to be happy, supportive and uplifting because that would make them more comfortable but I don’t think that…

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There’s No Place Like Home

  It was right there… How much I have taken for granted. I wanted to explore and see the world, to show my kids everything. To experience more than the boundaries that we knew. It all  sounded so good. I wanted a place that I felt understood, a place that I fit in. The need…

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My Medicine, My Faith

Saving my life one pill at a time I take medication to keep myself emotional and mental balanced. I’m not ashamed to say it. I know it’s something that I need. This world can be a bit too much for a messy girl like me. God made me to be, empathic, emotional, convicted and loyal.…

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Hi! My Name Is Contradiction

Feelings are messy little assholes! I am having a difficult time deciding if I should uploading my Vlog that I recored yesterday… because yesterday I was more emotional, messy and just a lot…a lot doesn’t cover it. Today, I feel a bit better…. I’m different today and I don’t why. I’m still a mess, that’s…

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How It Really Is… (vlog)

Life is what you make it. I have my days too…just about everyday. But being this person…This upbeat, positive person is a good thing for my emotional and mental health. It’s good for my family. I like me and I am okay if others don’t. But still…I want everyone to be happy with me. I…

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A week in a Day

THE NEVER ENDING JOB OF  MAMA. THE SLEEPLESS NIGHTS, EXHAUSTING DAYS AND SURPRISES AROUND EVERY TURN.   This last week was something else. I had my daughter home sick two days in a row with some kind of head/chest thing. She still has it. She is a mad women and a crazy perfectionist when it…

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Perception Changes Everything

Change our minds, change our view? Change our perceptions change the way we feel about life it’s self!

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Journey to a JOYful Life

doTEERA Essential Oils have changed/Blessed my life in the most positive way. I am so grateful! my.doterra.com/skellylou303

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Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It’s living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It’s also very important to remember…

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Lost Not Yet Found

Lost Not Found I don’t know. I feel like I am aching for something that doesn’t exist. I am missing some apart of myself. I miss a place that I have never been but yet, I know this place well. It’s my comfort and security. It’s familiar to me somehow. I feel safe there, complete.…

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Recovering

Finding my center I know all the self-care tricks…let’s be real about this… I’ve been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know…

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Empath & Our Language Power

An Unwell Mind… Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky… these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It’s hopeless…Everyday you wake up, pour yourself…

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The Road… Results p.3

There just comes a day when you have to decide which way you want to go and then you have to start moving. You want that day to come. It’s a good thing… and my day has came.  When all your worlds come crashing into each other… Most likely we all can relate to wanting…

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