Category: Health

What A World We Live In…

03/18/2020.Reading time 11 minutes.

The world is a messy place and you would think that we would all start to take a deeper look at what’s most important in times like this…You would think? I’m not sure that my family will ever be put back together the way I wish it was. I may never have the close friendships […]

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The Secret |A Clear and Light Soul

03/01/2020.Reading time 39 minutes.

  The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my […]

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Exhausting Self- Care

02/19/2020.Reading time 12 minutes.

TRANSITIONING EVERYONE’S LIFE My eyes are dark and that damn Bell’s Palsy has shown back up! All the pressures of relocating, the constant stress of trying to make everybody happy and never meeting anyone’s expectations! The house search is a real pain and I’m overthinking the whole process! All this stress and pushing to make […]

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Breaking The Cycle|Discovering My Truth

02/04/2020.Reading time 13 minutes.

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my […]

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Accountability Check|Two

01/19/2020.Reading time 12 minutes.

Accountability Check Time Another week has gone by… 1/12-1/18/2020 And let’s just say, I did 50% / 50%…Please allow me to explain myself… I was still great about not eating like a cow. However, I never really over eat so I didn’t really accomplish anything there. I did manage to keep my portions smaller and […]

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