Berry Healthy Way to Live

Here are my six fantastic berries, but my top five are raspberry, blackberry, strawberry, and cherry. The last one depends on the season: in winter, cranberries, but at any other time, blueberries. If I must eat fruit, I prefer berries. I would much rather eat veggies, but that wasn’t the prompt. Maybe next time! In … More Berry Healthy Way to Live

Morning Grace

Morning Grace Today, I arose with a prayer, A whisper in the morning air. Brewed my coffee, and tasted the change, A subtle sweetness, a welcome exchange. Pulled on my running shoes, though they never race, Yet I walked at a pace, a measured grace. Admiring the sky, the trees, the song of the bird, … More Morning Grace

Delight

I have written several post about gratitude and being thankful. All these posts were at my counselors request, as a tool to keep me focused on positive things. I found this to be very helpful and improved my mood, along with inspired a deep sense of joy inside me! However, I haven’t been in the … More Delight