Exhausting Self- Care

TRANSITIONING EVERYONE’S LIFE My eyes are dark and that damn Bell’s Palsy has shown back up! All the pressures of relocating, the constant stress of trying to make everybody happy and never meeting anyone’s expectations! The house search is a real pain and I’m overthinking the whole process! All this stress and pushing to make a decision, is taken a […]

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Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my brain off is difficult. Why? […]

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Accountability Check|Two

Accountability Check Time Another week has gone by… 1/12-1/18/2020 And let’s just say, I did 50% / 50%…Please allow me to explain myself… I was still great about not eating like a cow. However, I never really over eat so I didn’t really accomplish anything there. I did manage to keep my portions smaller and I think that’s a plus! […]

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A Day At A Time|Accountability Check

Accountability Check Truth time… As much as I want to be raw and totally honest with all of you by telling you to my current weight…I feel like jumping off a cliff sounds more likely than that ever happening. Well…I will promise you all this if when I get to my goal weight, all it will take is a little […]

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