mental health

  • Since You’ve Been Gone

    After a much-needed break, I’m back to journaling, reading, and reflecting—with a few guilty pleasures mixed in. From Bible studies to awkward reality TV, devotionals to vampire drama, this season of reset has stretched me in ways I didn’t expect.… Continue reading

    Since You’ve Been Gone
  • The Death Season & (Re-birth)

    🍂 New on the blog: After months of silence, I’m writing again—right in the middle of my own dying season. This post is raw, real, and rooted in faith. It’s about pruning, letting go, and trusting that God will bring… Continue reading

    The Death Season & (Re-birth)
  • ALONE | A Place to Belong

    This poem, written in 2019, was part of a healing journey guided by therapy & rooted in heart. Processing pain through poetry became a lifeline—a way to name what couldn’t be spoken aloud. If you’ve ever carried the weight alone,… Continue reading

    ALONE | A Place to Belong
  • When Love Grows Up

    Written in 2020 & reposted in 2024, this two-part poem explores the gritty, sacred work of marriage—the heartbreak, the healing, & the holiness. For every woman walking the tightrope of loyalty, prayer, & truth in her relationship, this is your… Continue reading

    When Love Grows Up
  • The Letter of Love | I Forgive You

    Another poem I wrote back in 2018 was given a facelift. A powerful letter of self-forgiveness, reflecting on the journey from fear and doubt to self-acceptance and healing. A poetic exploration of resilience, growth, and the strength to move forward. Continue reading

    The Letter of Love | I Forgive You
  • Always Here|Tug-a-war

    Originally published in 2018, this raw poem captures the heartache of being dependable, overlooked, and used up. “Always Here | Tug-a-war” explores what happens when love turns into self-sacrifice and crosses into martyrdom. A powerful reminder to value your worth,… Continue reading

    Always Here|Tug-a-war
  • In My Shoes | A Raw Look at Survival, Strength & Grace

    This one came from a place of truth—written during a time I was carrying more than just my own burdens. In My Shoes is a poem for anyone who’s ever been misunderstood, judged too quickly, or forced to keep walking… Continue reading

    In My Shoes | A Raw Look at Survival, Strength & Grace