mental health
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Under Attack? Or Just Awake?
When it feels like the world is against you and the tension in your home could be cut with a knife, take a breath. You might be under attack—not just physically or emotionally, but spiritually. In this post, I open… Continue reading
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The Responsibility We Have
This week, may you be filled with courage and grace. Hold your boundaries with strength, knowing they protect your peace. Let your blessings overflow into the lives of others. Take heart, stay grounded, and follow the light—even when the path… Continue reading
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Finding Peace through Prayer
Peace has been scarce—and I’ve only recently realized how much of that was my own doing. Somewhere between caring too much, getting pulled into noise and drama, and forgetting to pause, I lost track of the One voice that matters… Continue reading
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Boundaries Are Back | Second Thoughts
I nearly died to save myself—and I don’t say that lightly. After over a decade of living with a serious health issue and being dependent on big pharma (bad medicine), I made a drastic, natural shift to take back my… Continue reading
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Relax… Ever get angry?
I didn’t realize I had an anger issue—until my foot met the bottom of a storage container and I broke my toe. That was the moment I knew something deeper was bubbling under the surface. Anger is a normal human… Continue reading
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Christmas Hustle 2021
There’s so much pressure to make everything just right this year—after all, it’s Christmas! The hustle and bustle are supposed to be part of the fun… right? We run from event to event, dress the kids in red velvet, stuff… Continue reading
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Day of Rest
I took a day… A Day of Rest. Continue reading
