Mental Health Wellness
-
Boundaries Are Back | Second Thoughts
I nearly died to save myself—and I don’t say that lightly. After over a decade of living with a serious health issue and being dependent on big pharma (bad medicine), I made a drastic, natural shift to take back my… Continue reading
-
Pennies From Above
After my grandpa passed away, I wrote a tribute to honor the strong, faithful man who built more than homes—he built a legacy. From his humble beginnings, raising a family in a tiny camper, to laying the literal and spiritual… Continue reading
-
Day of Rest
I took a day… A Day of Rest. Continue reading
-
My Little Wildfire
Feeling under the weather, disconnected and discouraged. Trying to stay connected and write for my mental health today. Continue reading
-
Gratitude brings JOY
Gratitude in Every Season 🍂 As Thanksgiving approaches, it’s the perfect time to reflect on what truly matters. What, who, or even how are you blessed this holiday season? Have you taken a moment to share gratitude with friends and… Continue reading
-
A Moment in Time That Changed Everything
God Doesn’t Waste Pain We all have hidden messes—the dirt behind the washer, the dust behind the fridge. But healing comes when we finally move the mess, clean it out, and let the fresh air in. God works the same… Continue reading






