I started and finished this today! That big people.. BIG!!
Category: Mental Health Wellness
I just finished reading a 10 day devotional and researching for the last 7 days on my own communication, and how I can improve it. I can only improve me but I wanted to share my findings. I hope it helps! So far the reminder has been helpful to me.
Is this person difficult or am I losing it? No, you’re not losing it. We all have dealt with our share of hard people. Whether it’s in the workplace, in our friendship circles, the neighborhoods we live in, church communities, or in our own families. But how do we know what we’re really dealing with?
I’ve decided to shared to my journey.
It’s that time again!
In my class the other day we talked about how the media makes tends, and shapes how we feel about our bodies. This is really true for me. Growing up I had super thick eye brows, which in the 90’s was a no-no. I’m pretty sure Gwen Stefani put an end to that. I would
Making Head way! It’s been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the issues, only
A little look back, with an update on life now! xoxo
I’m glad to get back to this space! I’ve missed everyone! Thank you all for being part of my journey!
I don’t like getting old. I’m 40 years old and in my opinion, I looks like it. My body is running down and hurts a lot. It’s beyond frustrating to me. Everyone else out there ever feel like your running up hill… right into a brick wall over and over again? Okay let’s talk straight.
Oh the sunshine, I feel on my skin. Tell me, how long has it been? I feel you and you bring life and warmth to these cold bones. For once I understand, I’m not alone. The cool breeze, blowing through the trees. This peace and solidarity is my key. My life was so close to
It’s been a minute since I’ve been able to Vlog at all! I decided to give it a very unprofessional go! It was a mess but hey, that’s me! I’ve been a mental mess, a physical mess and an emotional mess…but still a faithful girl all the way! So wow okay! I don’t
It’s been 6 days since my surgery and I have say that I feel surprisingly well! It’s such a bummer, I can’t leap over tall buildings, lift a car with my bear hands or even sweep my kitchen floor! In all seriousness, all my Endo pain is gone. I can move my hip
These are just a few of the Bible verses and quotes I have been meditating on over the last few days, trying to keep my spirts up. Surgery count down is on…4 more days! Pre-Op appointment is tomorrow afternoon. “God whispers to us in our pleasures, speaks in our conscience, but shouts in
Warning: I just woke up and … ya…sorry for my face. You’re been warned! Every once in a while I get up before everyone else and I get to be totally alone. Well not totally alone and I didn’t up get because I wanted to. I’m always with my sweet pup Ella, so I am
Oh…Wow! So, let’s get this straight! I write and do my vlog on being positive and how this truly is who I am. I seek out joy, laugher and just plain happiness to keep myself safe from the dark side and then I take a drive right off the cliff. Being the sponge that I
My promise to me… I will not let this world harden me. I will not let people make me bitter, only better and wiser. No matter how much crap this life can throws at me, I won’t lose my compassion and tenderness for others. I will never let hate make me hate. I will
Can You Imagine? What if we all considered each other before ourselves? What if? I know this is may blow some people’s minds but the universe doesn’t revolve around you. Crazy right? We all have issues, fears, hang ups and serious faults. All of us are struggling in someway! You’re not the only person in