When A Comment Saves| A Collaboration

It's been a lone to time coming. Finally, it's here and we can put this baby to bed. Thank you to Jon for his help and to all of you for following and supporting. Please comment and we will respond! First collaboration is done and proud of it! sk

One Of Those Weeks| Life Update

Trying to find some peace in the beautiful chaos that is life My pooch and I binge watching Discovery+ Just taking sometime to unwind Where to began... I've been feeling so happy and joyful, but at the same time... very overwhelmed and overbooked... I could cry and have cried... alone and privately. The ups and …

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Out Of My Hands

One of the many parts... exploring my mental health and my faith.

God Pulls Me Through

I have had some trouble bring in my therapy conversations, going over some past things and what I am currently doing. I just am having some trouble pulling it all together in a blog post. I want it to all be as fluid and meaningful as possible. I want it to make sense, not get …

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Time to Talk

I am currently under orders to get comfortable with my own mental health and more knowledgeable with mental health in general. As I have shared in many post before, I speak with a counselor and life coach once week to every other week. In our last few sessions, we spoke more about my own mental …

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Life Is Too Good

Photo by Pixabay on Pexels.com I spoke with a dear friend of mine last night. It seems like everything life could throw at a person has been thrown at her. My heart broke listening to her share her story. When it was my turn to give my life update, I didn't even know what to …

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Talk To Me| Communication Skills

I just finished reading a 10 day devotional and researching for the last 7 days on my own communication, and how I can improve it. I can only improve me but I wanted to share my findings. I hope it helps! So far the reminder has been helpful to me.

Dealing With Difficult People

Photo by Liza Summer on Pexels.com Is this person difficult or am I losing it? No, you're not losing it. We all have dealt with our share of hard people. Whether it's in the workplace, in our friendship circles, the neighborhoods we live in, church communities, or in our own families. But how do we …

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Protect Your Mission

This Is My Path If you're anything like me, than you might have an on going fight with yourself between keeping your ambitions quite and sharing the detailing with everyone. What I've realized is there's things in your life that you need to keeps as your own private aspirations. Especially, as you're working towards achieving …

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Celebrating Your Body

Love ❤️ the skin you’re in In my class the other day we talked about how the media makes tends, and shapes how we feel about our bodies. This is really true for me. Growing up I had super thick eye brows, which in the 90’s was a no-no. I’m pretty sure Gwen Stefani put …

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My seat in the waiting room

Waiting room and people watching... *image rom Pinterest I sat in front of an elderly mother and her very frustration middle aged daughter. I’m was the waiting room at the doctors office. I’m was there try to take care of my own health. Able to make my own choice and decisions. But there sat this …

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Years In The Making| Making Plans

https://i.pinimg.com/564x/eb/c8/23/ebc8234a48e1e95727e6b8d38dfa41d2.jpg #me Making Head way! It's been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the …

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