health

  • Dog, Cat and The Love They Teach Us

    I came across a piece of parenting advice that totally floored me: Greet your kids the way your dog greets you. 🐾 Sounds silly at first, but think about it—your dog thinks you’re the greatest thing to ever exist. That… Continue reading

    Dog, Cat and The Love They Teach Us
  • Under Attack? Or Just Awake?

    When it feels like the world is against you and the tension in your home could be cut with a knife, take a breath. You might be under attack—not just physically or emotionally, but spiritually. In this post, I open… Continue reading

    Under Attack? Or Just Awake?
  • Boundaries Are Back | Second Thoughts

    I nearly died to save myself—and I don’t say that lightly. After over a decade of living with a serious health issue and being dependent on big pharma (bad medicine), I made a drastic, natural shift to take back my… Continue reading

    Boundaries Are Back | Second Thoughts
  • Relax… Ever get angry?

    I didn’t realize I had an anger issue—until my foot met the bottom of a storage container and I broke my toe. That was the moment I knew something deeper was bubbling under the surface. Anger is a normal human… Continue reading

    Relax… Ever get angry?
  • Day of Rest

    I took a day… A Day of Rest. Continue reading

    Day of Rest
  • Gratitude brings JOY

    Gratitude in Every Season 🍂 As Thanksgiving approaches, it’s the perfect time to reflect on what truly matters. What, who, or even how are you blessed this holiday season? Have you taken a moment to share gratitude with friends and… Continue reading

    Gratitude brings JOY
  • A Moment in Time That Changed Everything

    God Doesn’t Waste Pain We all have hidden messes—the dirt behind the washer, the dust behind the fridge. But healing comes when we finally move the mess, clean it out, and let the fresh air in. God works the same… Continue reading

    A Moment in Time That Changed Everything