Tag: help

On Guard! Anxiety

I started and finished this today! That big people.. BIG!!

It’s That Time Again | #Mentalhealthmonth

It’s that time again!

The Secret |A Clear and Light Soul

  The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my

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Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my

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Dear Me,

Letter to myself ❤️

Becoming An Actor

Becoming An Actor Yesterday I listened to a very interesting podcast. Later, that lead to an intriguing and honestly quite funny conversation. The podcast was the interview of a physiologist named, Adam Grant. Here’s the podcast if you want to check it out: https://podcasts.apple.com/us/podcast/armchair-expert-with-dax-shepard/id1345682353?i=1000458732065 armchair expert podcast One reason I found it so interesting was

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The Bags I carry

      2 years In the last 2 years I’ve experienced somethings that have really changed my laugh and broken my smile…literally! Thank you Bell’s Palsy!  The amount of change, worry, fear, loneliness and control over every decision made over my life has really crippled me. I hate the person I have become. Never

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