help
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Dear Me,
Dear Me” is a deeply personal letter I originally wrote in 2020 as part of a therapy exercise while transitioning into a new phase of healing. It was a time of self-discovery, growth, and learning to reclaim my voice. Now,… Continue reading
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Rebuilding Me: A Story of Healing and Hope
**WARNING* Sensitive Topics** Originally written in 2019, this post reflects one of the darkest yet most transformative times in my life. I have since found healing—mentally, physically, and spiritually—through therapy, faith, and lifestyle changes. While this post captures raw struggles,… Continue reading
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The Rainbow Over My Head
Today was a processing day. Tomorrow maybe different but today I remember how far I’ve come and why I’ve done all I have to be the person I am. #thankful #boundaries Continue reading
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Under Attack? Or Just Awake?
When it feels like the world is against you and the tension in your home could be cut with a knife, take a breath. You might be under attack—not just physically or emotionally, but spiritually. In this post, I open… Continue reading
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The Responsibility We Have
This week, may you be filled with courage and grace. Hold your boundaries with strength, knowing they protect your peace. Let your blessings overflow into the lives of others. Take heart, stay grounded, and follow the light—even when the path… Continue reading
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Boundaries Are Back | Second Thoughts
I nearly died to save myself—and I don’t say that lightly. After over a decade of living with a serious health issue and being dependent on big pharma (bad medicine), I made a drastic, natural shift to take back my… Continue reading
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The Secret |A Clear and Light Soul
Healing isn’t just physical—it starts in the mind. When I finally faced my past and embraced forgiveness, my body began to heal too. Stress had controlled my health for years, but letting go brought freedom. I’m not ‘cured,’ but I’m… Continue reading
