When A Comment Saves| A Collaboration

It's been a lone to time coming. Finally, it's here and we can put this baby to bed. Thank you to Jon for his help and to all of you for following and supporting. Please comment and we will respond! First collaboration is done and proud of it! sk

The Happenings| What’s to come

I got some things coming up! I think I need to make some changes. A collab is near! It's a busy and excited time!

Capacity To Choose

We all have the capacity to choose. When nothing helpful or nourishing is coming from the outside, that is precisely the moment when we have the possibility discover who we really are. It’s not what happens to us that matters most, it’s what we do with our experiences. Insert from The Gift: 12 lessons to …

Continue reading Capacity To Choose

God Pulls Me Through

I have had some trouble bring in my therapy conversations, going over some past things and what I am currently doing. I just am having some trouble pulling it all together in a blog post. I want it to all be as fluid and meaningful as possible. I want it to make sense, not get …

Continue reading God Pulls Me Through

Time to Talk

I am currently under orders to get comfortable with my own mental health and more knowledgeable with mental health in general. As I have shared in many post before, I speak with a counselor and life coach once week to every other week. In our last few sessions, we spoke more about my own mental …

Continue reading Time to Talk

Dealing With Difficult People

Photo by Liza Summer on Pexels.com Is this person difficult or am I losing it? No, you're not losing it. We all have dealt with our share of hard people. Whether it's in the workplace, in our friendship circles, the neighborhoods we live in, church communities, or in our own families. But how do we …

Continue reading Dealing With Difficult People

Protect Your Mission

This Is My Path If you're anything like me, than you might have an on going fight with yourself between keeping your ambitions quite and sharing the detailing with everyone. What I've realized is there's things in your life that you need to keeps as your own private aspirations. Especially, as you're working towards achieving …

Continue reading Protect Your Mission

Celebrating Your Body

Love ❤️ the skin you’re in In my class the other day we talked about how the media makes tends, and shapes how we feel about our bodies. This is really true for me. Growing up I had super thick eye brows, which in the 90’s was a no-no. I’m pretty sure Gwen Stefani put …

Continue reading Celebrating Your Body

Years In The Making| Making Plans

https://i.pinimg.com/564x/eb/c8/23/ebc8234a48e1e95727e6b8d38dfa41d2.jpg #me Making Head way! It's been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the …

Continue reading Years In The Making| Making Plans