Table for one

I'm sitting here at Denny's by myself and I'm good with! It's different, feeling alone and actually being alone. Being alone on Purpose is interesting. I'm taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men. … Continue reading Table for one

To Have & To Hold

Safe In Your Arms It's been awhile since I've felt protected, safe, cared for, and truly loved. I miss that comfort of knowing I have someone who is there to watch out for me, someone who has a general want to make my life better. the wind pushes & pulls me. i don't know where … Continue reading To Have & To Hold

Lost Not Yet Found

Lost Not Found I don’t know. I feel like I am aching for something that doesn't exist. I am missing some apart of myself. I miss a place that I have never been but yet, I know this place well. It’s my comfort and security. It’s familiar to me somehow. I feel safe there, complete. … Continue reading Lost Not Yet Found

Recovering

Finding my center I know all the self-care tricks...let's be real about this... I've been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know … Continue reading Recovering

Empath & Our Language Power

An Unwell Mind... Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky... these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It's hopeless...Everyday you wake up, pour yourself … Continue reading Empath & Our Language Power

The Road… Results p.3

There just comes a day when you have to decide which way you want to go and then you have to start moving. You want that day to come. It's a good thing... and my day has came.  When all your worlds come crashing into each other... Most likely we all can relate to wanting … Continue reading The Road… Results p.3

The reason why I love you…

  ***A little back story** As I started this journey, JOY on Purpose about 4 months ago, there were three things I wanted for myself. To have a peaceful mind, a JOYful spirit and a healthy body, all in hopes it would reverberate on to my people and everyone else I made contact with. I have and … Continue reading The reason why I love you…