Just Say It…

Just Say It Once long ago the urge was consistent and real. Saying "I love you", we started to feel. A kind and caring, protection was born. Under this umbrella I'd always be warm. Passion grew and was so intense. We both agreed it's something we'd never before sensed.  Now tired and annoyed. Not... Continue Reading →

Times Goes By

Goodbye to another year...     How times just whips by when I think about these babies. They said it would, I didn't believe them at first. Those first weeks of sleepless nights dragged on into months of 1am dirty diapers, feedings and crying for both of us.  At the times it seemed like it... Continue Reading →

The Bags I carry

      2 years In the last 2 years I've experienced somethings that have really changed my laugh and broken my smile...literally! Thank you Bell's Palsy!  The amount of change, worry, fear, loneliness and control over every decision made over my life has really crippled me. I hate the person I have become. Never... Continue Reading →

Table for one

I'm sitting here at Denny's by myself and I'm good with! It's different, feeling alone and actually being alone. Being alone on Purpose is interesting. I'm taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men.... Continue Reading →

Recovering

Finding my center I know all the self-care tricks...let's be real about this... I've been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know... Continue Reading →

Empath & Our Language Power

An Unwell Mind... Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky... these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It's hopeless...Everyday you wake up, pour yourself... Continue Reading →

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