Be the thing you loved the most about people who are gone.unknown- The two things in life you totally in control of is your attitude and your effort.unknown- If it's out of your hands, then it deserves freedom from your mind too. unknown- The purpose of the life is not to be happy. it is... Continue Reading →

Delight

I have written several post about gratitude and being thankful. All these posts were at my counselors request, as a tool to keep me focused on positive things. I found this to be very helpful and improved my mood, along with inspired a deep sense of joy inside me! Love this However, I haven’t been... Continue Reading →

Don’t Exist Anymore

Freedom only comes when you forgive and the boat sailed months ago. Now it's time to get some closure and I feel like I'm ready for that. Peace is washing over me and feels good. God has a plan and I fully trust in that. #INHIM #FORGIVE #ATPEACE #WITHORWITHOUTYOU #ILLANSWERTHECALL

Table for one

I'm sitting here at Denny's by myself and I'm good with! It's different, feeling alone and actually being alone. Being alone on Purpose is interesting. I'm taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men.... Continue Reading →

Be Soft

  My promise to me... I will not let this world harden me. I will not let people make me bitter, only better and wiser. No matter how much crap this life can throws at me, I won't lose my compassion and tenderness for others. I will never let hate make me hate. I will... Continue Reading →

Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It's living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It's also very important to remember... Continue Reading →

Recovering

Finding my center I know all the self-care tricks...let's be real about this... I've been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know... Continue Reading →

Surrender

  Oh the deep North! You are beautiful and peaceful. You have taught me to be still and stop waiting for what's next and be present in what's happening right now. I can hardly feel my toes, my fingers have gone numb and I am never going to keep up with all the snow removal it will take to keep... Continue Reading →

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