Category: Health matters

Talk To Me| Communication Skills

I just finished reading a 10 day devotional and researching for the last 7 days on my own communication, and how I can improve it. I can only improve me but I wanted to share my findings. I hope it helps! So far the reminder has been helpful to me.

Gains With Big Loss

I’ve decided to shared to my journey.

It’s That Time Again | #Mentalhealthmonth

It’s that time again!

Years In The Making| Making Plans

Making Head way! It’s been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the issues, only

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Settling Up Or Settling Down…

Hello Texas…Hello Home! For the first time in forever, I feel like I am home. My health, my mental state…my weight…it’s all getting to a really great place. I love it here. The people, the stores, the doctors…my family is here. Well, some of them but I’m not far from Colorado now to see everyone

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Wellness and Health| The Cycle Continues

I don’t like getting old. I’m 40 years old and in my opinion, I looks like it. My body is running down and hurts a lot. It’s beyond frustrating to me. Everyone else out there ever feel like your running up hill… right into a brick wall over and over again? Okay let’s talk straight.

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Sneaky Bastard

Oh the sunshine, I feel on my skin. Tell me, how long has it been? I feel you and you bring life and warmth to these cold bones. For once I understand, I’m not alone. The cool breeze, blowing through the trees. This peace and solidarity is my key. My life was so close to

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Let’s Get Caught Up…

  It’s been a minute since I’ve been able to Vlog at all! I decided to give it a very unprofessional go! It was a mess but hey, that’s me! I’ve been a mental mess, a physical mess and an emotional mess…but still a faithful girl all the way!    So wow okay! I don’t

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What was I expecting?

  It’s been 6 days since my surgery and I have say that I feel surprisingly well! It’s such a bummer, I can’t leap over tall buildings, lift a car with my bear hands or even sweep my kitchen floor!    In all seriousness, all my Endo pain is gone. I can move my hip

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Quotes & Verses

  These are just a few of the Bible verses and quotes I have been meditating on over the last few days, trying to keep my spirts up. Surgery count down is on…4 more days! Pre-Op appointment is tomorrow afternoon.    “God whispers to us in our pleasures, speaks in our conscience, but shouts in

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