You’re Gonna Be Ok Mom- Stop worrying

I hope this post finds you in a good place and an open mind. Be blessed.

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It’s Crazy Over Here

I’m trying to use a new video recording app… please be patient with me! I’m still here guys!!! I’m just not tech savvy at all! 😬 I’m planning on blogging/vlogging our journey to California! Hope you’ll join us! ❤️ Xoxo sk

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Caught Up In My Head

      Being in totally recovery mode for as long as I have been gives you sufficient time to think…and think some more. Which truthfully has been a good thing (mostly). I have spent the last few months…8 months earlier or more trying not to think (too) deeply into things but you know me,…

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High Jacked

You know when you’re doing really good! Your workouts are on point, your eating well, feeling happy, the family is doing good and the house is taking care of…I’m on top of it. I’m feeling like a rock star! Then one day that achy pain that’s been nagging me forever is more then just a…

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A week in a Day

THE NEVER ENDING JOB OF  MAMA. THE SLEEPLESS NIGHTS, EXHAUSTING DAYS AND SURPRISES AROUND EVERY TURN.   This last week was something else. I had my daughter home sick two days in a row with some kind of head/chest thing. She still has it. She is a mad women and a crazy perfectionist when it…

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Journey to a JOYful Life

doTEERA Essential Oils have changed/Blessed my life in the most positive way. I am so grateful! my.doterra.com/skellylou303

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Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It’s living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It’s also very important to remember…

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Recovering

Finding my center I know all the self-care tricks…let’s be real about this… I’ve been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know…

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The reason why I love you…

  ***A little back story** As I started this journey, JOY on Purpose about 4 months ago, there were three things I wanted for myself. To have a peaceful mind, a JOYful spirit and a healthy body, all in hopes it would reverberate on to my people and everyone else I made contact with. I have and…

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Blessed Chaos

Can we all stop for a minute and take a deep breath. I know the world will keep turning and time will keep ticking away but can we as people STOP for a damn minute, please? I need a quick breather. Am I the only one who feels like life has become a sprint and…

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LOVE rather than fear

Who are you?… Who are you? No… really who are you? What do you want? No, what do you deeply want? When I am asked these questions, my answer is I am Sarah. I am a mom… I am a very scared mom, who is stressed out and is doing my very best. I am…

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