Today

Today I said a prayer for you. Today will be a better day for you. Today I held your hand a little longer than normal. Today I thought I'd love you a little harder. Today I noticed your laugh and put it on repeat in my head all day. Today I hope your laugh matches … Continue reading Today

Table for one

I'm sitting here at Denny's by myself and I'm good with! It's different, feeling alone and actually being alone. Being alone on Purpose is interesting. I'm taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men. … Continue reading Table for one

Oh My Soul

The Consequence of Not Trusting God https://www.youversion.com/the-bible-app/ http://www.brittanyrust.com/ You will have moments of weakness that test your faith and commitment. Because we are not perfect chances are you will give into the weakness a time or two. Your flesh will decide to take the path of least resistance and the world will be your guide. … Continue reading Oh My Soul

The Blogger Recognition Award!

Holy Moly! It this for real?!?   !!THE BLOGGER RECOGNITION AWARD!!   I know I've said this before but every-time that I get an award, I seriously am floored! I am humbled and so beyond thankful to be recognized! I love this little blog of mine (my baby). I love to write, it's a passion … Continue reading The Blogger Recognition Award!

Finding Me, Losing My People

  Prison I stand in my place. Right where you need me to be. This life sentence that was handed to us is hard. I want to escape with you. Be free of guilt, pain, shame and doubt. But you have grown comfortable here. I have never left you to sit in the past alone. … Continue reading Finding Me, Losing My People

Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It's living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It's also very important to remember … Continue reading Changing Your Mind

Recovering

Finding my center I know all the self-care tricks...let's be real about this... I've been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know … Continue reading Recovering

Empath & Our Language Power

An Unwell Mind... Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky... these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It's hopeless...Everyday you wake up, pour yourself … Continue reading Empath & Our Language Power

The reason why I love you…

  ***A little back story** As I started this journey, JOY on Purpose about 4 months ago, there were three things I wanted for myself. To have a peaceful mind, a JOYful spirit and a healthy body, all in hopes it would reverberate on to my people and everyone else I made contact with. I have and … Continue reading The reason why I love you…

I’m strong in my weakness

I am a faithful to person. I believe God has only plans for good over all our lives. It's our choices and living in a sinful world that causes the pain and hurt in our lives. Then God comes in like the good parent. All we have to say is we need forgiveness. We cry … Continue reading I’m strong in my weakness

Blessed Chaos

Can we all stop for a minute and take a deep breath. I know the world will keep turning and time will keep ticking away but can we as people STOP for a damn minute, please? I need a quick breather. Am I the only one who feels like life has become a sprint and … Continue reading Blessed Chaos

LOVE rather than fear

Who are you?... Who are you? No... really who are you? What do you want? No, what do you deeply want? When I am asked these questions, my answer is I am Sarah. I am a mom... I am a very scared mom, who is stressed out and is doing my very best. I am … Continue reading LOVE rather than fear