Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pupUpdate: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can cause a “seizure like” effect on […]

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Don’t let me fall

Don’t let me fall Don’t let me fall Reach for me in the dark Let me know your here Don’t let me fall I’m still real close to edge Steady me when I’m unbalanced Don’t let me fall Reassure me I’m not alone in this fight Remind me who you are Don’t let me fall Be my breath when I […]

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