Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my […]

Clear Eyes

And I think to myself… what a wonderful world 🌎 If I want my world to be 💕 My voice doesn’t need to be the loudest🌊 To changes Hearts ♥️ & move mountains 🏔 Remembering who I am & who God has Called me to be 🙏🏼 Listening to the inner voice ♥️ to direct […]

Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pup Update: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can […]

Hometown State of Mind

Going Home… Welcome To Colorful Colorado A Hometown State of Mind is just what I need to get centered… the get back to the  fabric that made me.  I was sitting here trying to recall my last visit home? It’s sad that actually I can’t remember. Christmas in 2017 we went as a family and it was […]

Change The Momentum

I’m just writing to y’all just like the old days 😉 I know that I’ve been kind of throwing up 🤮on y’all lately. My vibe has not been the best. 💔 I’m so appreciative to have this outlet. Writing has always been a good way for me to get things off my chest and out […]

Don’t let me fall

Don’t let me fall Don’t let me fall Reach for me in the dark Let me know your here Don’t let me fall I’m still real close to edge Steady me when I’m unbalanced Don’t let me fall Reassure me I’m not alone in this fight Remind me who you are Don’t let me fall […]

Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It’s living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It’s also very important to remember […]