Table for one

I'm sitting here at Denny's by myself and I'm good with! It's different, feeling alone and actually being alone. Being alone on Purpose is interesting. I'm taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men. … Continue reading Table for one

So Close

So Close I can feel it It seems like if I do something wrong to someone it's a big deal? But if I'm hurt or wronged in someway then I'm just being dramatic? mmm? This is confusing to me.   I going to be real honest here. I can be jerk. This is NOT a … Continue reading So Close

Recovering

Finding my center I know all the self-care tricks...let's be real about this... I've been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know … Continue reading Recovering

Empath & Our Language Power

An Unwell Mind... Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky... these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It's hopeless...Everyday you wake up, pour yourself … Continue reading Empath & Our Language Power

The Road… Results p.3

There just comes a day when you have to decide which way you want to go and then you have to start moving. You want that day to come. It's a good thing... and my day has came.  When all your worlds come crashing into each other... Most likely we all can relate to wanting … Continue reading The Road… Results p.3

The reason why I love you…

  ***A little back story** As I started this journey, JOY on Purpose about 4 months ago, there were three things I wanted for myself. To have a peaceful mind, a JOYful spirit and a healthy body, all in hopes it would reverberate on to my people and everyone else I made contact with. I have and … Continue reading The reason why I love you…

Blessed Chaos

Can we all stop for a minute and take a deep breath. I know the world will keep turning and time will keep ticking away but can we as people STOP for a damn minute, please? I need a quick breather. Am I the only one who feels like life has become a sprint and … Continue reading Blessed Chaos

LOVE rather than fear

Who are you?... Who are you? No... really who are you? What do you want? No, what do you deeply want? When I am asked these questions, my answer is I am Sarah. I am a mom... I am a very scared mom, who is stressed out and is doing my very best. I am … Continue reading LOVE rather than fear