Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my […]

Anxiety|Bricks In My (His) Chest

Anxiety|Bricks In My (His) Chest   Bricks In My (His) Chest As I have mentions in past post, my family and I are soon going to be South New Jersey residents. I’ve always wanted to moved to the east coast for many reasons, so this was excellent news to my family! However, we had less […]

Easy Faith

  Faith seems so easy when life is easy. You have a job you like and the bills are getting paid. All your relationships are basically flowing in a positive manner. Plenty of food in your tummy and a better than you could’ve hoped for roof over your head. No aches or pains, mentally or […]

Clear Eyes

And I think to myself… what a wonderful world 🌎 If I want my world to be 💕 My voice doesn’t need to be the loudest🌊 To changes Hearts ♥️ & move mountains 🏔 Remembering who I am & who God has Called me to be 🙏🏼 Listening to the inner voice ♥️ to direct […]

Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pup Update: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can […]

The Bags I carry

      2 years In the last 2 years I’ve experienced somethings that have really changed my laugh and broken my smile…literally! Thank you Bell’s Palsy!  The amount of change, worry, fear, loneliness and control over every decision made over my life has really crippled me. I hate the person I have become. Never […]

Change The Momentum

I’m just writing to y’all just like the old days 😉 I know that I’ve been kind of throwing up 🤮on y’all lately. My vibe has not been the best. 💔 I’m so appreciative to have this outlet. Writing has always been a good way for me to get things off my chest and out […]