Category: Soul searching wellness journey

Protect Your Mission

This Is My Path If you’re anything like me, than you might have an on going fight with yourself between keeping your ambitions quite and sharing the detailing with everyone. What I’ve realized is there’s things in your life that you need to keeps as your own private aspirations. Especially, as you’re working towards achieving

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Celebrating Your Body

In my class the other day we talked about how the media makes tends, and shapes how we feel about our bodies. This is really true for me. Growing up I had super thick eye brows, which in the 90’s was a no-no. I’m pretty sure Gwen Stefani put an end to that. I would

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Where The Heck Have I been?

Hello! Long time friends!
Here’s an update and a few teasers of what’s to come!

Years In The Making| Making Plans

Making Head way! It’s been a steady climb for the last 4 years of annoying weight gain. I truly have no clue what the hell happened to me. Maybe it was depression and anxiety? Maybe it was extreme stress? Perhaps it was all the different medications, I was put on? Never treating the issues, only

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The Heart Of A Home

This post is a little different for me. I hope you all enjoy it! Let me know what you think.

Hold The Line

I’m glad to get back to this space! I’ve missed everyone! Thank you all for being part of my journey!

Wellness and Health| The Cycle Continues

I don’t like getting old. I’m 40 years old and in my opinion, I looks like it. My body is running down and hurts a lot. It’s beyond frustrating to me. Everyone else out there ever feel like your running up hill… right into a brick wall over and over again? Okay let’s talk straight.

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Toddlers to Teenages

Is it just me or do teens and toddler display very similar behaviors? Moody and won’t use their words to explain their feelings or what they want or need. Needing help with the easiest things but refusing help with difficult things! Tranums about things that are out of anyone’s control, like it being Monday or

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