Berry Healthy Way to Live

Here are my six fantastic berries, but my top five are raspberry, blackberry, strawberry, and cherry. The last one depends on the season: in winter, cranberries, but at any other time, blueberries. If I must eat fruit, I prefer berries. I would much rather eat veggies, but that wasn’t the prompt. Maybe next time! In … More Berry Healthy Way to Live

Reclaiming My Power: A Journey to Inner Strength

🤍 Trying to wrap my head around being okay with un-balance. Understanding mental health can be tough to put into words. I’m talking to my life coaches and therapist, and they think I’m too focused on feeling “unbalanced” instead of prioritizing. That word really bothers me, but they suggest using “prioritizing” instead. I’m trying to … More Reclaiming My Power: A Journey to Inner Strength

Be Real

Be Real We all know those people who mess up. However, instead of communicating, they move right along like nothing happened? Or maybe they use general statements like “We should probably… blah blah from now on.” Or “We all can be sensitive, critical, dramatic… whatever” Maybe, it’s “We need to be better about this or … More Be Real