Capacity To Choose

We all have the capacity to choose. When nothing helpful or nourishing is coming from the outside, that is precisely the moment when we have the possibility discover who we really are. It’s not what happens to us that matters most, it’s what we do with our experiences. Insert from The Gift: 12 lessons to …

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Worry and Control Over Our Life

Photo by Pixabay on Pexels.com Just spend one day flipping through the news channels, Social Media, even reading some blogs... and it's easy to understand why fear is greater than most people's hope currently. The truth is most people binge the the news in podcast, TV, and Social Media all day. We spend more time …

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I Blame The Media

Yes, I’m another one of those people blaming the media for... well everything. The media has had totally control since the first newspaper. We trust them to inform us. To let us know what’s happening in the world. We trust them to tell us what a good product is and what’s a bad one. To …

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A Lion In A Cage

  It's clear to some and maybe a total a surprise to others that the last month...perhaps the last 3 months have been particularly difficult for me. My soul is battling. I brave a smile and full on depression hasn't taken hold yet. I fight it with every breath I take. It's like a monster …

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Remember The Mission|Don’t Lose Hope

we     Remember The Mission It’s been rocky. Twists and turns and sleepless nights. Red faces, soaked with tears on more than one occasion. Oh hell, we all have had our share of throwing a fist at the sky! This life sure can seem unfair. The world owes us nothing. So we work harder …

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What A World We Live In…

The world is a messy place and you would think that we would all start to take a deeper look at what's most important in times like this...You would think? I'm not sure that my family will ever be put back together the way I wish it was. I may never have the close friendships …

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Breaking The Cycle|Discovering My Truth

I have been going through... a lot.   I sat here in the dark and stared at this blank screen for an hour and that's all I could do. I've been awake since 1am, now it's 4am, I can't seem to sleep. Sleep doesn't happen too often. I think far too much and turning my …

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Good Morning Party People

Warning: I just woke up and ... ya...sorry for my face. You're been warned!   Every once in a while I get up before everyone else and I get to be totally alone. Well not totally alone and I didn't up get because I wanted to. I'm always with my sweet pup Ella, so I am …

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