Breaking The Cycle|Discovering My Truth

I have been going through… a lot.   I sat here in the dark and stared at this blank screen for an hour and that’s all I could do. I’ve been awake since 1am, now it’s 4am, I can’t seem to sleep. Sleep doesn’t happen too often. I think far too much and turning my brain off is difficult. Why? […]

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A Day At A Time|Accountability Check

Accountability Check Truth time… As much as I want to be raw and totally honest with all of you by telling you to my current weight…I feel like jumping off a cliff sounds more likely than that ever happening. Well…I will promise you all this if when I get to my goal weight, all it will take is a little […]

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Table for one

I’m sitting here at Denny’s by myself and I’m good with! It’s different, feeling alone and actually being alone. Being alone on Purpose is interesting. I’m taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men. They are having many different […]

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