Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pupUpdate: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can cause a “seizure like” effect on […]

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Hometown State of Mind

Going Home… Welcome To Colorful Colorado A Hometown State of Mind is just what I need to get centered… the get back to the  fabric that made me. I was sitting here trying to recall my last visit home? It’s sad that actually I can’t remember. Christmas in 2017 we went as a family and it was a rushed trip! My anxiety was […]

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The Bags I carry

      2 years In the last 2 years I’ve experienced somethings that have really changed my laugh and broken my smile…literally! Thank you Bell’s Palsy!  The amount of change, worry, fear, loneliness and control over every decision made over my life has really crippled me. I hate the person I have become. Never in a million years did […]

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Don’t let me fall

Don’t let me fall Don’t let me fall Reach for me in the dark Let me know your here Don’t let me fall I’m still real close to edge Steady me when I’m unbalanced Don’t let me fall Reassure me I’m not alone in this fight Remind me who you are Don’t let me fall Be my breath when I […]

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Coming up… Back Together

From Minnesota To California I am currently enjoying some much needed time with my people from Minnesota! I can’t believe they made it here! However it is one of the worst winters in history in the mid-west so I guess I understand why the California sun is calling! Currently I am working on taking tons of photos and videos! I […]

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Table for one

I’m sitting here at Denny’s by myself and I’m good with! It’s different, feeling alone and actually being alone. Being alone on Purpose is interesting. I’m taking everything in around. I wondering if I seem weird or sad to others, if they even notice me at all? I see a group of old retired men. They are having many different […]

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