mental health project

  • No Scales in Heaven: Letting Go of the Balancing Act

    Life can wear us thin—mentally, physically, and emotionally. In this heartfelt reflection, I share the challenges of striving for balance amidst the demands of parenting, work, and personal well-being. Discover how embracing grace, setting boundaries, and practicing gratitude can lead… Continue reading

    No Scales in Heaven: Letting Go of the Balancing Act
  • Peace and Contentment

    Tired of chasing contentment through the chaos? Same. This post is for the parents, partners, and dreamers sprinting through life while trying to hold onto peace. Maybe we don’t need to find contentment—maybe we’ve built it. Read the full reflection… Continue reading

    Peace and Contentment
  • My Kind of Rich | My Kind of Post ✨

    Morning sunbeams, garden blooms, and fireside stories—this post is a love letter to slow living, soulful moments, and days filled with wonder. A poetic pause in a hurried world. Come sit with me in this reverie. 🌿☕✨ Continue reading

    My Kind of Rich | My Kind of Post ✨
  • Unbalanced and Unbroken, Healing

    In this vulnerable post, I open up about the discomfort I’ve felt with the word “unbalanced” and how therapy and faith have helped me shift my focus toward healing and prioritizing. Through reflection, I’m learning to set boundaries, protect my… Continue reading

    Unbalanced and Unbroken, Healing
  • I Am About to Confess

    A humorous and heartfelt look at life with chronic illness—and how coffee, candles, and a whole lot of lavender help me stay grounded. Some might call it indulgence; I call it survival. ✨ #fabricthatmademe #balance #chronicillness #confessiontime #scentthereapy #essentialoils #cleanliving… Continue reading

    I Am About to Confess
  • Broken Up About It

    We say we’re fine. We move forward. But the truth? We’re just surviving. Half-loving. Half-living. You bury the past. I write it down. You hide. I feel everything. This is what it’s like when two broken people keep trying—and keep… Continue reading

    Broken Up About It
  • The Matrix

    What makes you most anxious? Routine is good. It’s healthy to know what to expect and have some kind of sense in ones day. But being forced into a routine that I didn’t set for myself and has little to… Continue reading

    The Matrix