mental health project
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Unbalanced and Unbroken, Healing
In this vulnerable post, I open up about the discomfort I’ve felt with the word “unbalanced” and how therapy and faith have helped me shift my focus toward healing and prioritizing. Through reflection, I’m learning to set boundaries, protect my… Continue reading
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I Am About to Confess
A humorous and heartfelt look at life with chronic illness—and how coffee, candles, and a whole lot of lavender help me stay grounded. Some might call it indulgence; I call it survival. ✨ #fabricthatmademe #balance #chronicillness #confessiontime #scentthereapy #essentialoils #cleanliving… Continue reading
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Broken Up About It
We say we’re fine. We move forward. But the truth? We’re just surviving. Half-loving. Half-living. You bury the past. I write it down. You hide. I feel everything. This is what it’s like when two broken people keep trying—and keep… Continue reading
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The Matrix
What makes you most anxious? Routine is good. It’s healthy to know what to expect and have some kind of sense in ones day. But being forced into a routine that I didn’t set for myself and has little to… Continue reading
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The Burden Of Love And Responsibility
To the one carrying the weight no one sees… This piece is for the ones climbing the endless ladder, hiding the hurt, pushing through the pain, and pretending they’re okay. I see you. I honor your fight, your fire, and… Continue reading
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I am Different
I am different. I know me. Continue reading
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The Rainbow Over My Head
Today was a processing day. Tomorrow maybe different but today I remember how far I’ve come and why I’ve done all I have to be the person I am. #thankful #boundaries Continue reading
