How To Be Happy

How to be happy when you’re not a happy person? I have came to the realization that I can not be a happy person. I mean, I want to be but I am not. Everyone needs me to be happy, supportive and uplifting because that would make them more comfortable but I don’t think that…

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There’s No Place Like Home

  It was right there… How much I have taken for granted. I wanted to explore and see the world, to show my kids everything. To experience more than the boundaries that we knew. It all  sounded so good. I wanted a place that I felt understood, a place that I fit in. The need…

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It’s Crazy Over Here

I’m trying to use a new video recording app… please be patient with me! I’m still here guys!!! I’m just not tech savvy at all! 😬 I’m planning on blogging/vlogging our journey to California! Hope you’ll join us! ❤️ Xoxo sk

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Caught Up In My Head

      Being in totally recovery mode for as long as I have been gives you sufficient time to think…and think some more. Which truthfully has been a good thing (mostly). I have spent the last few months…8 months earlier or more trying not to think (too) deeply into things but you know me,…

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Hope…5/1

What a process this crazy life can be. I have to work incredible hard to keep this positive attitude of love and joy, in full gear. After all, I am an empath… people and places can change my vibe in seconds and usually not for the better. Then you add in the fact that I…

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Journey to a JOYful Life

doTEERA Essential Oils have changed/Blessed my life in the most positive way. I am so grateful! my.doterra.com/skellylou303

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Recovering

Finding my center I know all the self-care tricks…let’s be real about this… I’ve been at this mental health game for awhile now. You know, picking myself back up after a emotion slip up. I know all the different mindful tricks in the book by now and I agree that most work. I also know…

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Empath & Our Language Power

An Unwell Mind… Unproductive, bitter, grumpy, lethargic, irritable, frustrated, disappointed, hopeless, heartbroken, paranoid, uncertain, apprehensive, concerned, discouraged, disconnected, aggravated, abandoned, utterly sad, emotionless, rejected, cranky… these are just a few of the words to describes my relentless mind/emotions in the last week. I did NOT like myself!   It’s hopeless…Everyday you wake up, pour yourself…

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The reason why I love you…

  ***A little back story** As I started this journey, JOY on Purpose about 4 months ago, there were three things I wanted for myself. To have a peaceful mind, a JOYful spirit and a healthy body, all in hopes it would reverberate on to my people and everyone else I made contact with. I have and…

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The Road… part 1

To experience the true JOY that is right here, right now in front of me, I need to heal and let go of past pain in my life. The cycle of feeling as if I have conquered my depression and I have won over anxiety, only to an up in it’s grips again and again, has…

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LOVE rather than fear

Who are you?… Who are you? No… really who are you? What do you want? No, what do you deeply want? When I am asked these questions, my answer is I am Sarah. I am a mom… I am a very scared mom, who is stressed out and is doing my very best. I am…

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