The Secret |A Clear and Light Soul

  The Secret This blog isn’t about the book, The secret ( which, I’ve read and is amazing ) or the upcoming movie with Katie Holmes. No this post is about the true secret of the mind power we all possess. How my overall health is changing in the most amazing ways because of my thoughts and the spirit I […]

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On The Road| CHRISTmas In Colorado

Christmas Time- ing There’s just no other way to put it. This Christmas time was timed perfectly by God. There’s just no way that me, in my very flawed humanity and all of the craziness of my life, the stuff going on in my sister’s life or in my mother in-law’s (The Meg) life, could have had the ability of […]

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Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pup Update: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can cause a “seizure like” effect […]

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The Bags I carry

      2 years In the last 2 years I’ve experienced somethings that have really changed my laugh and broken my smile…literally! Thank you Bell’s Palsy!  The amount of change, worry, fear, loneliness and control over every decision made over my life has really crippled me. I hate the person I have become. Never in a million years did […]

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Change The Momentum

I’m just writing to y’all just like the old days 😉 I know that I’ve been kind of throwing up 🤮on y’all lately. My vibe has not been the best. 💔 I’m so appreciative to have this outlet. Writing has always been a good way for me to get things off my chest and out of my head.🔏🔓 Sometimes things […]

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Don’t let me fall

Don’t let me fall Don’t let me fall Reach for me in the dark Let me know your here Don’t let me fall I’m still real close to edge Steady me when I’m unbalanced Don’t let me fall Reassure me I’m not alone in this fight Remind me who you are Don’t let me fall Be my breath when I […]

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