There’s Been A Delay

Sorry All… As sometimes ( ALL the time ) happens with me plans have changed. I was hoping to post as I spent my time here in Colorado but due to some events it’s taking me longer to write, process, rewriting and process some more. As much as I love the sharing and connect part […]

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Mini Update: Health & Recovery

Slow- Steady & Frustrating Ella-my sweet therapy pup Update: On My Crazy 😜 Since March I have been keeping a journal of everything that I eat, all symptoms and also my workouts. Just to fresh anyone who cares… I’m in my 30’s going through menopause! Yay me! I also have a migraines conditions that can […]

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Changing Your Mind

Expressing Gratitude The art of being truly Grateful. The unique ability to find the good in everything and being able to feel real joy in even the smallest of moments. It’s living a happy life with abundance to be and inspire joy, peace, love and positive light in others. It’s also very important to remember […]

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